Welcome to the Pembroke Fitness Centre’s online class schedule. Because we like to keep our classes new and exciting you only see a few weeks of advanced scheduling. Classes below are updated regularly on this page so please feel free to visit regularly. Click to refresh the up-to-date-schedule Fitness Schedule Menu April 1 to April […]
Fitness Run Classes with Certified Fitness Trainers Runs on Mon. & Wed. Evenings at 5:30PM Everyone wants to live a long and healthy life. Running is a form of exercise that can help you improve your overall health and wellness, and you don’t need to train for a marathon to be a runner.